Your inner world reflects how you perceive your outer world. So although we distinguish an outer goal eg: overcoming anxiety; improving relationship(s); finding your purpose; improving abundance... I work with you from the inside out.  I use techniques that focus on helping you in the shortest space of time whilst being mindful of going at the best pace for you and the conditions you wish to work on.

With Rapid Transformational Therapy (RTT), we go down into the layers, into what’s buried deep inside; we take a look at it, we understand why it happened, we talk to it, turn it around, discharge the charge, create a new perspective, and let it go. Then we fill you back up with wonderful, empowering, uplifting positive words and statements that re-create your integrated, authentic self—the person without the baggage because the hurts and beliefs are transformed.

And to ensure your new thought patterns stick, I give you a short, transformative recording that you listen to for 21 to 30 consecutive days. The recording helps you form new neural pathways—the ones that let you choose self-belief over self-doubt. Self-love over self-criticism Health over disease.

Along with RTT, I use Brainspotting, which has a remarkable way of shifting repressed emotions held in the mind or body. Using an empathic coaching style during our follow-up calls rounds off any of the RTT-based packages, which gives you a comprehensive programme with tangible and often remarkable results.

Thank you to Marisa Peer, originator and founder of RTT and celebrity therapist and teacher. And to my other mentors, teachers, clients, and life itself for the expertise and experience that I now use and share to make a difference in people's lives.