Struggling with exhaustion, brain fog, anxiety or depression and the almost constant feeling of having to drag yourself through the day, just putting one foot in front of the other, is NOT OK! I know because I have been there. Ten years of exploration has led to being able to offer other women suffering like I have, a way back to vitality - body, brain and soul!
I specialize in helping women regain energy and plug their brains back in (chronic brain fog is well, chronic!). Through tailored approaches, I help women in resetting their nervous system, dissolving fatigue, and releasing the burnout that’s been holding them back, allowing their brains and bodies to come back online to feel more alive and engaged with life once again. When we’re back online we can operate again!
The results? Improved work productivity and enjoyment, greater connection and spontaneity with those we love, rekindling friendships we let go because it was just another “thing to do”. That “to do list” doesn’t need to be so heavy. Off-loading our nervous system and reconnecting with every cell in our body makes everything easier, lighter and possible!
My name is Suzanne K. Forster, and I’m a UK-based Clinical Hypnotherapist, Trauma Informed Somatic Coach and Cellular Resonance Practitioner. I specialise in helping people RELEASE symptoms of Chronic Fatigue by working with your conscious, subconscious, unconscious minds as well as your physical cellular memory. Working at all these levels creates a unique process for making lasting, tangible changes in your life. It's based on the understanding that the root of physical ailments (dis-ease) are stresses held in the body and the (false) beliefs we hold about ourselves and the world. My goal is to find the root cause of the Chronic Fatigue and help you release it from a deep cellular and subconscious/unconcious level.
My transformation therapy process includes solution based therapies and coaching which changes the way you feel from the inside. This helps you respond differently to the outside world - vitality can return to your body, mind and soul and the fears that have kept you stuck are resolved.
Firstly, we'll arrange a discovery call in which we'll discuss your particular situation. To do this, the first thing I'll ask is what you’d like to see happen by the end of our work together. With that in mind we will put together your personalized plan. Book your Discovery Call today because feeling exhausted and or overwhelmed most or all of the time is not your natural state. It's not OK. You're worth so much more than that.
Allow me to help you get your vitality and wellbeing back. Get the transformational support you need by contacting me today to book a free, no-obligation Discovery Call, or dive right in and book an online or in-person appointment by completing this form.